choices

Choices..

what create our everything.. the choice of our thoughts, feelings, friends, lifestyle, food, words, whatever it is.. your making choices every minute of your day.. the choice to relax, to focus, to run.. or to eat your vegetables.. or those cookies!

It feels great to make good choices, it enhances our mood and confidence it helps us to make more decisions like happiness! 

When I choose to eat these cakes  the lovely waiter gave to me complementary with my coffee…. well I know whats better for my health.. and I do want to loose weight.. but he was so lovely.. I will just have on pastery.. and leave the cookies and cake.. hahha oops… that was yummy.. ill have the cake too.. now I have made those choices.. I could feel bad about them. Guilty, fat, sad.. because I do wish to eliminate processed sugars.. which has been a big thing for me… however… im going to feel great. . Im going to choose to feel happy, geeatful for the kind offering.. and go ride my bike!! Haha.. think skinny grace.. magic happens. . Maybe you will still loose weight when you eat cake.. lol… what I have been always wishing for 😉 

love, light health and happiness..

Feeling fabulous after a early morning awakening, warm lemon water… grapefruit juice… walk… now green tea and chia seed oats with coconut oil, bee pollen…. and home made yoghurt.. just mixing together what I have! Hope my tummy likes the mixture:/

The gracious

The 4 things that create the perfect moment! They are just moments though… we experience many things in this world… but our aim is to find our place where we can feel happy, keep ourselves healthy, love ourselves and others and allow the light to flow freely within and around us all. Happy, sad , never mind.. be greatful for the moments you feel bliss, hapoiness joy… and when your sad, or thibgs aren’t going so well… It is okay whatever it is.. . It will pass.. thanks bobby Marley for singing the beautiful sweet songs.. full of clearer then ever signs. . Which we sang along blindly too.. we are all awakening.. and seeing it more clearly.. as it happens.. many will not even realize they have changed .. but boy have I!! This quickening, 5th dimension.. and amazing souls I have been so lucky to have in my…

View original post 206 more words

love, light health and happiness..

love, light health and happiness...

love, light health and happiness..

The 4 things that create the perfect moment! They are just moments though… we experience many things in this world… but our aim is to find our place where we can feel happy, keep ourselves healthy, love ourselves and others and allow the light to flow freely within and around us all. Happy, sad , never mind.. be greatful for the moments you feel bliss, hapoiness joy… and when your sad, or thibgs aren’t going so well… It is okay whatever it is.. . It will pass.. thanks bobby Marley for singing the beautiful sweet songs.. full of clearer then ever signs. . Which we sang along blindly too.. we are all awakening.. and seeing it more clearly.. as it happens.. many will not even realize they have changed .. but boy have I!! This quickening, 5th dimension.. and amazing souls I have been so lucky to have in my life have braught me to where I am today. … oh and grace!! Thank you. Whatever it is its great.. im great.. life is great… in this moment its great… but we change with every moment.. and its perfect.. its how it works here on earth.. dont resist.. dont judge.. just go with the flow.. make choices when you are calm and from the heart.. act in love.. and be positive with your thoughts and words.. being aware that all you have in your life has been created by you.. by your words and your thoughts.. and beliefs and you are creating your future now.. with the incredible power of the mind.. manifest.. manifest big… dream big.. think big.. or think small.. just be happy in your thoughts.. in order to create more happy times.. which will make you feel happy. When your sad.. cry.. breathe.. release ..and know.. that soon it will pass and you will feel that happy feeling again.. and it will feel fantastic.. life is not that serious.. just enjoy the show.. observe with no judgement… we are all just learning.. no need to impose any beliefs on others.. just be you.. and enjoy your life.. follow what feels trur to you.. 

Crazie Gracie

A word that comes to mind when I think of myself.. crazy! Well at least the last couple of days. . I’ve realized yes…  your crazy gracey..

So I jump on a plane, or a bus. . With no plans.. I’ve done this multiple times already through Europe.. and I’m 20.. so of course at times I think. . God grace you are just so crazy.. haha.. but then again.. I don’t really know what I mean by ‘crazy’ it’s just a word i like to use..

The way I travel Is no surprise to me or the people who know me.. Its how I’ve always lived.. planning takes time.. and effort.. and well you could call me lazy.. yes, definitely lazy.. I’m lazy.. but I’m travelling.. it’s harder to be lazy whilst travelling. .yet I still naturally find myself enjoying so much lazy time.. and hardly any planning.. just living in the moment. .watching what happens next. .what or who might be around the corner..

Hmm.. I’ve come to another point.. I am in Rhodes.. plans.. what plans.. it’s a continuous mystery.. I have a destiny.. so to just settle for what makes sense to some.. just doesn’t make sense to me.. there always feels like there is something else that im searching for.. When I say that.. I have a voice inside of me..everything is within you.. I know that the last 5 months, travelling though Europe have been a massive learning experience.. wow.. just wow.. CRAZY. CRAZY. lots of craziness. In every way.

Blah blah.. seemm I would like to figure out what it is I really want to do with thw rest of my life. . Well grave.. don’t worry.. because every little thing is going to be alright.

Barcelona

Evening by the sea, last night in Barcelona before jetting back to Italy. Magical